Hacker News with Generative AI: Lifestyle

Lifestyle and environmental factors affect health and ageing more than our genes (ox.ac.uk)
A new study led by researchers from Oxford Population Health has shown that a range of environmental factors, including lifestyle (smoking and physical activity) and living conditions, have a greater impact on health and premature death than our genes.
The marketing genius of Bryan Johnson (petecodes.io)
Bryan Johnson has grabbed the world's attention with his Don't Die lifestyle.
We Live Like Royalty and Don't Know It (thenewatlantis.com)
At the rehearsal dinner I began thinking about Thomas Jefferson’s ink. My wife and I were at a fancy destination wedding on a faraway island in the Pacific Northwest. Around us were musicians, catered food, a full bar, and chandeliers, all set against a superb ocean sunset. Not for the first time, I was thinking about how amazing it is that relatively ordinary middle-class Americans could afford such events — on special occasions, at least.
Don't Be Frupid (selix.net)
Frugality is a virtue. The art of doing more with less, making sharp trade-offs, and keeping waste at bay so the good stuff – innovation, growth, maybe even a little joy – has room to thrive.
My Trip to Quit Sugar Quickly Became a Journey into Hell (nytimes.com)
For my whole life, I’ve been a hard-core sweets junkie. Could a spa help me quit in a week?
The Alchemist and His Quicksilver (fantasticanachronism.com)
We are going around the table on new year's eve, rating our past year on a scale of 1 to 10. The guests: artists, fashion designers, jewelers, and one or two people with real jobs sprinkled in for diversity. Two immaculately groomed poodles run around and entertain the visitors.
A woman who lives without money: 'I feel more secure than when I was earning' (theguardian.com)
Ten years ago, Jo Nemeth quit her job and closed her bank account. Today, she’s more committed than ever to her moneyless life
The Americans Pledging to Buy Less–Or Even Nothing (wsj.com)
Instagram, TikTok and other social-media sites are usually overwhelmed by people showing off what they bought. This year, people are pivoting to something else: displaying how they’re buying nothing.
How to Hit Peak Fitness After 40 (nytimes.com)
You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.
I plan to farm my land with no tractor this year (houseofgreen.substack.com)
I would be seriously oblivious at this point if I did not notice the hundreds and hundreds of comments left on my social media calling me a ‘play-pretend’ farmer because I am attempting to farm with no prior experience, no tractor, and no fancy tilling equipment.
You Don't Need a Full-Size Pickup Truck, You Need a Cowboy Costume (2019) (thedrive.com)
The most popular vehicles in America may be the greatest examples of overcompensation ever invented.
You'll Never Get Off the Dinner Treadmill (theatlantic.com)
There’s no such thing as an easy weeknight meal.
I am rich and have no idea what to do (vinay.sh)
Life has been a haze this last year. After selling my company, I find myself in the totally un-relatable position of never having to work again.
SF Purity Test (sfpurity.com)
The official Purity Test checklist for the techies of San Francisco. Click on every item you have done.
Americans Consider Themselves 'Sober Curious' Beyond Dry January (newsweek.com)
Millions of Americans Consider Themselves 'Sober Curious' Beyond Dry January
Should more of us be moving to live near friends? (architecturaldigest.com)
25 years ago, Toby Rush and his friend group at Kansas State University received some valuable advice from elder mentors that would shape their entire adult lives.
We Didn't Evolve to Exercise (simplavida.com)
We engineered movement out of lives, and it is killing us. Here are things you can do.
The Libertarian Coder (rethinkingsoftware.substack.com)
I'm an independent worker. Solitary by nature. Always have been. In school, I abhorred team projects; there was nothing worse than when the teacher would say, "Now, let's form into small groups for discussion." In pre-calculus, I tuned out my teacher completely and just did my homework in class—the textbook was all I needed when I had questions.
The exact moment that I decided to go off-grid in Portugal (twitter.com)
Digital consumption keeps me from getting better at my job (sibervepunk.com)
There is a new lifestyle imposed on almost the entire world, willingly or unwillingly, perhaps by powerful people or by many small people that want to be powerful, which somehow affects all ordinary people: a consumption-oriented life.
Which Country Should You Move To? (whichcountrytomoveto.com)
Let's find your perfect destination, one step at a time. Answer a few questions and discover where you could thrive and build your new life abroad.
Sober curiosity: Why Gen Zers are reducing their alcohol consumption (medicalxpress.com)
Generation Z is leading a significant shift in drinking habits. In fact, compared to preceding generations, Generation Z may be the soberest generation yet.
My Smartphone Was Ruining My Life. So I Quit (thefp.com)
Five years ago, I was sitting on the tile floor of a rental kitchen, trying to take a photo of myself to share online.
Slow Email (2008) (blogspot.com)
I've never been a slow-anything person, other than riding slowly up mountains, and that's only because of the weakness of flesh, not any unwillingness of spirit. So it's not often that I embrace a Slow movement.
I hated Dubai until I learned about it (sive.rs)
Dubai was in my “Top 5 places where I NEVER want to go”. I heard it was commercialized hedonism, glorified overindulgence, pandering to millionaires and influencers — extravagance and opulence. Everything I hate. That's why I had never gone there.
Ask HN: What projects are you going to work on if no need to work? (ycombinator.com)
Ask HN: What projects are you going to work on if no need to work?
Don't sit on the toilet for more than 10 minutes, doctors warn (cnn.com)
A day in the life of a New Delhi roadside barber (aljazeera.com)
They come from far and wide to provide affordable haircuts and grooming services to the city’s labourers - and anyone who fancies a chat.
Standing desk might be as bad as sitting all day (sciencealert.com)
In recent years, standing has been touted as a remedy to a sedentary lifestyle, especially for desk workers who spend long hours seated at their screens.
You might want to stop making your bed in the morning (thestar.com)
Even if you live by yourself, you’re never sleeping alone.