Hacker News with Generative AI: Anxiety

How to Prevent Panics (jarosz.dev)
Imagine you are sitting relaxed in a self-driving car. You are taking a sip of your afternoon tea. You are going to your friend’s wedding.

Self-Driving Cars, Anxiety, Mental Health

15 points by gus_leonel 43 days ago | 1 comments

The anxiolytic effects of resistance exercise (nlm.nih.gov)
Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures.

Exercise, Mental Health, Anxiety

25 points by tarcar 49 days ago | 13 comments

Stress can disrupt memory and lead to needless anxiety (nature.com)
Stress makes mice form big bundles of neurons in the brain that disrupt memory formation, making them fearful of harmless situations1 — which might help to explain why stressed people often feel threatened in safe environments.

Stress, Memory, Neuroscience, Anxiety

8 points by gnabgib 64 days ago | 0 comments

The Roots of Fear: Understanding the Amygdala (ucdavis.edu)
Treating anxiety, depression and other disorders may depend on the amygdala, a part of the brain that controls strong emotional reactions, especially fear. But a deep understanding of this structure has been lacking. Now scientists at the University of California, Davis have identified new clusters of cells with differing patterns of gene expression in the amygdala of humans and non-human primates. The work could lead to more targeted treatments for disorders such as anxiety that affect tens of millions of people.

Neuroscience, Mental Health, Anxiety, Research, Human Brain

146 points by birriel 75 days ago | 54 comments

Exercise as an equivalent to medication for treatment of depression and anxiety (peterattiamd.com)
Popular media has touted a provocative claim that exercise is purportedly as effective as medication in treating symptoms of depression and anxiety.

Exercise, Mental Health, Depression, Anxiety, Medicine

30 points by mpweiher 90 days ago | 4 comments

Therapeutic Benefits of Alcohol? (ycombinator.com)
I'm one of those agoraphobics that can't leave my house. I'm literally trapped. However a single drink allows me to go about my daily life without having panic attacks.

Mental Health, Anxiety, Alcohol, Agoraphobia

18 points by thunkle 96 days ago | 32 comments

Psychedelics Reduce Anxiety Without Hallucinations (neurosciencenews.com)
New research has pinpointed the specific brain region and neuron type responsible for reducing anxiety using the psychedelic drug DOI, without triggering hallucinations.

Psychedelics, Anxiety, Neuroscience, Brain Research

6 points by bookofjoe 104 days ago | 1 comments

Scientists uncover genetic predisposition to anxiety (medicalxpress.com)
Investigators from the Yale Department of Psychiatry investigated the genetic profiles of more than 1 million participants enrolled in multiple cohorts around the world. Leveraging this large dataset, they uncovered more than 100 genes associated with anxiety.

Genetics, Anxiety, Research, Mental Health, Science

10 points by PaulHoule 112 days ago | 0 comments

Code Review Anxiety Workbook (gitbook.io)
Feeling anxious about giving and receiving code reviews is a common, widely-documented experience for software developers.

Software Development, Code Reviews, Anxiety, Productivity

52 points by mooreds 135 days ago | 13 comments

Non-deceptive placebos can reduce stress, anxiety and depression, study finds (medicalxpress.com)

Placebos, Stress, Anxiety, Depression, Health

6 points by PaulHoule 146 days ago | 0 comments

Doomscrolling evokes existential anxiety, fosters pessimism about human nature? (sciencedirect.com)

Psychology, Social Media, Human Behavior, Anxiety

5 points by rntn 183 days ago | 0 comments

Brain circuit scores identify clinically distinct biotypes in depression/anxiety (nature.com)

Mental Health, Neuroscience, Research, Biotypes, Depression, Anxiety

200 points by MBCook 214 days ago | 95 comments

Anticipatory Anxiety (lrb.co.uk)