Using Time Travel for Procrastination
(medium.com)
The Clock points at the time and says it is Now, but what is Now when you have Eternity?
The Clock points at the time and says it is Now, but what is Now when you have Eternity?
My therapist exposed the real reason I procrastinate
(reddit.com)
For years, I thought the only way to get myself to do anything was through guilt and self-criticism. If I didn’t bully myself into working, cleaning, or exercising, nothing would happen. It was always some variation of: “If I don’t do XYZ, I’m a failure and will feel horrible.” But in my last therapy session, my therapist said something that straight-up rewired my brain.
For years, I thought the only way to get myself to do anything was through guilt and self-criticism. If I didn’t bully myself into working, cleaning, or exercising, nothing would happen. It was always some variation of: “If I don’t do XYZ, I’m a failure and will feel horrible.” But in my last therapy session, my therapist said something that straight-up rewired my brain.