Hacker News with Generative AI: Self-Help

High Agency in 30 Minutes (highagency.com)
Warning: This is not doom scrolling. It’s an idea so simple yet effective it may change how you view reality.
Books on Making and Maintaining Friendships (scotthyoung.com)
As I write this, I’m wrapping up the sixth month of my year-long Foundations project. This month’s focus is outreach—making and maintaining friendships. In this post, I’ll share lessons from the eight books I read on this topic. Next week, I’ll share my personal reflections on this month’s work.
Everything I learned from (finally) completing The Artist's Way (extraordinaryroutines.com)
Maybe you’ve heard people referring to the morning pages or talking about going on an artist date. Maybe you’ve just started reading the first few chapters, or adopted some of its core practices into your daily routine. Maybe you’ve abandoned it halfway through, or dipped in and out, or even completed the entire twelve-week course.
Excessive Criticism Is a Sign of Internal Conflict (Projecting) (kupajo.com)
Excessive criticism is a red flag that signals internal conflict.
Explaining Glasser's 'Quality World' (thebetterplan.org)
“Learning what is in a person’s ‘Quality World’ and trying to support it, will bring us closer to that person than anything else we can do.” (p. 51).
The psychonaut field manual [pdf] (thedaemon.space)
Show HN: Peak Brain Plasticity book – maximize brain power (saidhasyim.com)
Unleash your brain's limitless potential with neuroscience.
How to Stop Self-Obsessing and Be Happier (theatlantic.com)
Some introspection is healthy and necessary, but too much can trap you in a cycle of misery.
An Introvert's Field Guide to Friendship: Thoreau on Candid Connection (themarginalian.org)
Friendship is the sunshine of life — the quiet radiance that makes our lives not only livable but worth living.
Tortured by regrets? A new study details how best to overcome them (latimes.com)
A new study, co-authored by Temple University’s Crystal Reeck, sheds light on how we can work through regret.
The Trap of Marginal Thinking (hbswk.hbs.edu)
World-renowned innovation expert Clayton M. Christensen explores the personal benefits of business research in the forthcoming book How Will You Measure Your Life? Coauthored with James Allworth and Karen Dillon, the book explains how well-tested academic theories can help us find meaning and happiness not just at work, but in life.
Stop Overthinking (twitter.com)
Why doesn't advice work? (dynomight.substack.com)
You Are an Imposter (bitecode.dev)