Hacker News with Generative AI: Mindfulness

The quiet art of attention (billwear.github.io)
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations.
Nothing: Simply Do Nothing (usenothing.com)
Nothing—a timer that tracks your intentional choice to do... nothing.
Writing as a Means of Slowing Down (samy.blog)
The case against morning yoga, daily routines, and endless meetings (andrewchen.substack.com)
How to do the jhanas (nadia.xyz)
Turning away from smartphones: 'We need to go places and touch things' (theguardian.com)
Mindfulness interventions for teens decrease mindfulness, study finds (suchscience.net)
I Know the secret to the quiet mind. I wish I'd never learned it (2021) (theatlantic.com)