Hacker News with Generative AI: Mindfulness

Finding Flow: Escaping digital distractions through deep work and slow living (ssp.sh)
Johann Hari says in Stolen Focus that rats and pigeons can be manipulated as we want. Just give them food whenever they do what you want them to. And shortly after, they will repeat that over and over again.

Focus, Digital Distractions, Productivity, Mindfulness, Slow Living

226 points by articsputnik 46 days ago | 81 comments

The quiet art of attention (billwear.github.io)
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations.

Philosophy, Mindfulness, Self-Reflection

875 points by billwear 171 days ago | 279 comments

Nothing: Simply Do Nothing (usenothing.com)
Nothing—a timer that tracks your intentional choice to do... nothing.

Productivity, Time Management, Mindfulness

466 points by psvisualdesign 199 days ago | 198 comments

Writing as a Means of Slowing Down (samy.blog)

Writing, Productivity, Mindfulness

11 points by beabytes 216 days ago | 0 comments

The case against morning yoga, daily routines, and endless meetings (andrewchen.substack.com)

Productivity, Work-Life Balance, Mindfulness, Health

113 points by domysee 275 days ago | 113 comments

How to do the jhanas (nadia.xyz)