Hacker News with Generative AI: Mindfulness

The Zen of Task Management with Org (bzg.fr)
I don't use Org Mode to be more productive, but to achieve a kind of "ataraxia" (i.e. a "lucid state of robust equanimity" according to Wikipedia) about the things I have to do: pay my bills on time and enjoy concentrating on my work.
The Illusion of Time, the Overflow of Being (smolnero.com)
Time has quite literally been taken too seriously by humankind. Not just time itself — but all the layers we've wrapped around it: schedules, metrics, KPIs, urgency cycles. These clusters of fluff masquerade as structure but mostly serve to drown out the quiet. And in doing so, they distance us from a place of balance — that space between chaos and calm that’s vital to actually being.
How to Discover Mindfulness in a Nazi Solitary Confinement Cell (honest-broker.com)
Two years ago, I shared an account of Christopher Burney, a British spy captured by the Nazis in World War II. He spent 526 days in solitary confinement under brutal conditions.
Finding Flow: Escaping digital distractions through deep work and slow living (ssp.sh)
Johann Hari says in Stolen Focus that rats and pigeons can be manipulated as we want. Just give them food whenever they do what you want them to. And shortly after, they will repeat that over and over again.
The quiet art of attention (billwear.github.io)
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations.
Nothing: Simply Do Nothing (usenothing.com)
Nothing—a timer that tracks your intentional choice to do... nothing.
Writing as a Means of Slowing Down (samy.blog)
The case against morning yoga, daily routines, and endless meetings (andrewchen.substack.com)
How to do the jhanas (nadia.xyz)
Turning away from smartphones: 'We need to go places and touch things' (theguardian.com)
Mindfulness interventions for teens decrease mindfulness, study finds (suchscience.net)
I Know the secret to the quiet mind. I wish I'd never learned it (2021) (theatlantic.com)