Metabolism – How to reduce half-life of caffeine?
(stackexchange.com)
Caffeine has a typical half-life of 5–6 hours, but some of us take much longer to metabolize it (1 cup of coffee at breakfast can leave me sleepless that night).
Caffeine has a typical half-life of 5–6 hours, but some of us take much longer to metabolize it (1 cup of coffee at breakfast can leave me sleepless that night).