Hacker News with Generative AI: Well-being

More evidence that limiting social media won't boost your well-being (newscientist.com)
Cutting back on social media doesn’t seem to improve our self-esteem, emotional well-being or sleep.
We avoid effort even though it can improve our well-being (newscientist.com)
Understanding the “effort paradox” can help you reshape your relationship to exertion so that you commit to those hard but truly meaningful activities
What's behind Europe's decline in youth well-being? (euronews.com)
The UK ranked lowest in children's well-being in Europe.
Perceiving oneself as a major character in one's life story predicts well-being (sciencedirect.com)
2.4M person study: Internet use boosts, not hurts, well being (nature.com)