Hacker News with Generative AI: Well-being

Libraries and Well-Being: A Case Study from The New York Public Library (lithub.com)
Science has backed up what many of us have long been saying: the library rocks. A study from the New York Public Library surveyed 1,974 users on how the library makes them feel and how it affects their lives, and the results are overwhelmingly positive.
More evidence that limiting social media won't boost your well-being (newscientist.com)
Cutting back on social media doesn’t seem to improve our self-esteem, emotional well-being or sleep.
We avoid effort even though it can improve our well-being (newscientist.com)
Understanding the “effort paradox” can help you reshape your relationship to exertion so that you commit to those hard but truly meaningful activities
What's behind Europe's decline in youth well-being? (euronews.com)
The UK ranked lowest in children's well-being in Europe.
Perceiving oneself as a major character in one's life story predicts well-being (sciencedirect.com)
2.4M person study: Internet use boosts, not hurts, well being (nature.com)