Hacker News with Generative AI: Vitamins

Vitamin D Supplements Show Signs of Protection Against Biological Aging (massgeneralbrigham.org)
Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked to the development of certain diseases.
Cod liver oil: A fishy fix that had surprisingly clear health benefits (bbc.com)
When many people struggled to eat a healthy diet, odd-tasting oils were touted as a fix-all. It turns out one of them did indeed pack a vitamin punch.