Hacker News with Generative AI: Dietary Guidelines

Major report on alcohol finds moderate drinking tied to lower mortality (statnews.com)
A major report on alcohol’s health effects — which will inform the 2025 Dietary Guidelines for Americans — found moderate drinkers had lower all-cause mortality, and a lower risk of death from cardiovascular disease, than those who never drank.
The USDA Say It's Time to Replace Meat with Beans (foodandwine.com)
Beans and legumes aren’t go-to foods for many Americans, but a panel of top dietitians is hoping to change that. A new report from an advisory committee to the United States Department of Agriculture (USDA) suggests tweaking the Dietary Guidelines for Americans to recommend that people have at least 2.5 cups of beans and lentils a week.