Hacker News with Generative AI: Digital Wellbeing

Kill your Feeds – Stop letting algorithms dictate what you think (usher.dev)
We are being boiled like frogs. It happened gradually, one algorithmic tweak at a time. What started as a way to connect with friends has become a system that gives the corporations that run social media control over what we consume and the ability to subtly shape how we think.
I set my phone to 'do not disturb' three years ago – and have never looked back (theguardian.com)
WhatsApp notifications in the middle of the night were the final straw. I switched those off – and every other alert – and it helped my wellbeing, sleep and parenting
My Struggle with Doom Scrolling (allthatjazz.me)
It's been a few months since I deleted a lot of apps on my phone and instead installed many restrictive apps to control my insatiable scrolling addiction.
Why I'm unreachable and maybe you should be too (2021) (levels.io)
How to De-Google your life: List of private Google alternatives (tuta.com)