I Track My Health Data in Markdown: Lessons in Digital Longevity
(ycombinator.com)
I’ve spent years tracking my sleep, diet, and exercise with apps and wearables. But here’s the problem: when an app gets discontinued or stops syncing, the data—and all the insights—disappear.
I’ve spent years tracking my sleep, diet, and exercise with apps and wearables. But here’s the problem: when an app gets discontinued or stops syncing, the data—and all the insights—disappear.